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Morton's neuroma is a relatively common but often misunderstood foot condition that can lead to discomfort and pain. This condition can be demystified by exploring essential facts about Morton's neuroma. Morton's neuroma typically occurs between the third and fourth toes, though it can develop in other spaces in the foot. Despite its name, Morton's neuroma is not a tumor. It is actually a thickening of the tissue surrounding the nerves leading to the toes. Common symptoms can include sharp, burning pain or the sensation of a pebble in the shoe, typically while walking or running. Morton’s neuroma can be triggered by wearing tight shoes, high heels, or activities that put repetitive pressure on the forefoot, such as running. Treatment of Morton's neuroma can be managed with conservative measures such as wearing wider shoes, or using cushioned insoles. If conservative treatments do not provide relief, surgical removal of the neuroma may be considered. Effective preventive measures include wearing proper footwear, maintaining a healthy weight, and addressing foot issues promptly. If you have any of these symptoms, it is suggested that you consult a podiatrist who can accurately diagnose and treat Morton’s neuroma.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our doctors of Kitsap Foot & Ankle Clinic. Our doctors will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Second toe pain can be a bothersome and discomforting issue, impacting your daily activities and quality of life. Understanding the potential causes and effective treatments is crucial for finding relief and maintaining optimal foot health. One common culprit of second toe pain is wearing improperly fitting shoes. Tight, narrow, or pointy shoes can compress the toes, leading to discomfort and deformities such as hammertoes. High heels, which force excessive weight onto the toes, can exacerbate this problem. Another frequent cause is overuse or repetitive stress, often seen in athletes or individuals engaged in activities that involve pushing off with the toes. This can lead to conditions that can include metatarsalgia or stress fractures. To address second toe pain, begin by wearing comfortable, properly fitting shoes with adequate toe room. Wearing custom orthotics can provide additional support and alleviate pressure. Rest, and taking over-the-counter pain relievers can help manage acute pain, and exercises may be beneficial for chronic issues. If second toe pain persists or worsens, it is suggested that you consult a podiatrist for a proper diagnosis and tailored treatment plan.
Toe pain can disrupt your daily activities. If you have any concerns, contact one of our doctors of Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Custom orthotics provide numerous advantages for athletes, which can profoundly impact their performance and physical well-being. These specialized insoles are tailored to the individual's unique foot structure and biomechanics, offering a precise fit that cannot be achieved with off-the-shelf alternatives. One of the primary benefits of custom orthotics is foot and ankle pain reduction. They distribute weight evenly, align bones and muscles, and alleviate stress on sensitive or injured areas. Moreover, custom orthotics promote enhanced athletic performance by ensuring proper foot alignment, preventing muscle overcompensation, and absorbing shock during physical activities. This not only aids endurance but also supports the knees, hips, and back. Furthermore, these personalized inserts significantly lower the risk of sports-related injuries by addressing specific biomechanical issues and providing tailored support. If you are an athlete seeking to improve your comfort and performance, it is suggested that you make an appointment with a podiatrist to discuss whether custom orthotics can help you.
If you are having discomfort in your feet and would like to try orthotics, contact one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.