Bremerton | Port Orchard (360) 377-2233
Ingrown toenails can develop when an injury occurs, if toenails are not trimmed properly, or if ill-fitting footwear is frequently worn. If this condition develops, the affected toenail will grow into the surrounding skin, often causing a great deal of pain. Some methods that can be used to relieve this discomfort include soaking the affected toe, keeping it elevated, and maintaining proper foot hygiene. If left untreated, it’s possible that the ingrown toenail can become infected. If this occurs, you will most likely see pus drain from around the affected toenail. For more information on how to promptly treat an ingrown toenail, please speak with a podiatrist.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our doctors of Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
The medical condition that is referred to as Morton’s neuroma generally forms in the ball of the foot, and the pain is felt between the third and fourth toes. It can develop as a result of frequently participating in high-impact sporting activities, or from wearing shoes that do not have adequate room for the toes to move freely in. This may cause the tissue surrounding the toe to thicken, which can then become inflamed and irritated. Common symptoms that patients may experience can consist of foot pain while walking, or a burning or tingling sensation. Additionally, it may feel like there is a small stone in the bottom of the foot. After a proper diagnosis is performed, which typically consists of a foot and ankle examination, correct treatment can begin. If you are affected by Morton’s neuroma, please consult with a podiatrist who can determine what the best treatment is for you.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our doctors of Kitsap Foot & Ankle Clinic. Our doctors will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Research has indicated that toenail fungus rarely affects children, but can develop as the aging process occurs. It occurs as a result of the fungus entering the toenail through a small crack in the nail, and will gradually spread when shoes and socks are worn throughout the day. Some of the symptoms that are associated with this ailment can consist of the toenails becoming thick and yellowed, and in severe cases, the nail may lift off of the nail bed. This type of fungus lives and thrives in warm and moist environments, and is often found in public swimming pools, showers room floors, and surrounding areas. It is helpful to wear appropriate shoes while in these types of places, as this may help to reduce the risk of spreading toenail fungus. Toenail fungus is considered to be contagious, and it is beneficial to refrain from sharing towels, socks and shoes. If you are afflicted with this condition, it is suggested that you seek the counsel of a podiatrist who can offer you effective treatment options.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our doctors of Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Stretching the body has numerous benefits, and this also applies to the feet. One of the benefits is increased mobility, which may help to prevent tight calf muscles. Additionally, the body may gain strength as foot stretches are performed, and the risk of injury may be reduced. Ankle stretches can help to improve balance, and these can be easily practiced by sitting in a chair while flexing and pointing the foot. After repeating several times, it is important to switch feet. An effective Achilles tendon stretch can be accomplished by standing against a wall with one leg stretched back, until a gentle stretch is felt. A podiatrist can recommend foot stretches that are best for you, and it is suggested that a consultation be scheduled.
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.
It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.
If you have any questions, please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
